Love Yourself, Motivational, Perception
Sometimes it seems easier to go along with popular opinion but in a world full of people trying to be carbon copies of others, it is refreshing when you meet someone who isn’t afraid to be who they truly are. When coaching a client on happiness, I often ask the[…]
Communication, Forgiveness, Kindness, Perception, Relationships
This topic comes up in my counselling sessions quite frequently and it was during one of these appointments that a very freeing and inspiring thought came to me. I now give the following advice as often as I can: Please stop keeping score in relationships. It’s commonplace to track what[…]
Communication, Kindness, Perception, Relationships
Every person is struggling with something and the greatest tool we can equip our children with is the ability to empathize with others. We need to judge less and care more. People of all ages face the daily struggle of being consumed with anxiety and fear, and have to force[…]
Being on a journey with people is a blessing and I recognize the strength and courage it takes for people to come to me, trusting enough to be open about their struggles with fear and hopelessness. Every story is different and experiences are unique to every individual, and yet the[…]