One Hour Counselling Session: $125/hr (See discounted multi-session options listed below)
The men and women who have been seeing me are happy to be listened to and grateful to have someone in their corner that they can trust to be vulnerable and open up with. We work together on healing past hurts, forgiveness, communication, self-care, and expressing needs and desires in positive ways.
- Coping Skills for Anxiety & Depression
- Reprogramming Negative Thought Patterns for a positive, fulfilling life
- Law of Attraction & Affirmations
- Finding your Voice & Asserting Yourself
- Being the Real You With Your Partner
- Self-Care: Finding Balance and Joy in all areas of life.
- Relaxation & Meditation Techniques
- Cancer Patient & Family Support
- Grief Counselling
- Setting healthy boundaries
- Dealing With Toxic People